Yoga near the Ocean

Yoga near the Ocean

Yoga is a practice for the mind, body and soul, which is why the setting in which you practice is the key to your success.  Practicing Yoga near the Ocean achieves so many benefits, including: reduced stress sound sleep reduced cortisol levels improvement of many...
Day of the Dead

Day of the Dead

The Day of the Dead (Dia de los Muertos) is a holiday celebrated in Mexico and around the world in other cultures. During this holiday family and friends gather together to pray for, remember and celebrate those who have passed away. Celebrated on November 1st, in...